Female health knowledge

As the age increases, the woman's face will gradually climb up wrinkles, decrees, forehead wrinkles and crow's feet are the most star wrinkles. Especially in the corners of the crow's feet, as long as a smile is particularly evident.

There are many ways to remove crow's feet, laser, skin care products and eye mask. Today, Xiao Bian will recommend massage points. Then what massage points can help remove crow's feet? Let's have a look.

To remove crow's feet, recommend point massage

First, massage what points can eliminate crow's feet

1. wind hole

Sizhukong, outer corner of the eyes, the brow of the depression. This hole is often used in the eye beauty care, can prevent crow's feet, dark circles and other issues, but also the treatment of headache, sore eyes, eyelid twitching, toothache and other issues. This point massage with the Yang point.

2. Yintang

The middle of the two eyebrows Yintang. Treatment of headache, dizziness, fatigue of the eyes, black eye, forehead wrinkles, rosacea, nasal congestion, sinusitis and other problems. The performer can alternate from the nasal root thumb to push by the Supranasal point about 2 minutes, to local acid bilges feeling better.

To remove crow's feet, recommend point massage

3. Tong Zi Liao

The hollow of the 1cm in the corner of the eye. Can be used in the corner of the eye wrinkles, eye pain, blurred vision, Paguang Yingfengliulei, photophobia, cataract, headache and other diseases.

4. Yang point

Positive white, located in the forehead, the pupil is above, the upper edge of the eyebrows about a horizontal thumb. Is the beauty of the points, massage this point can cure forehead wrinkles, spots, trigeminal neuralgia and so on. The performer first clockwise Anrou yangbai for 2 minutes, then counterclockwise massage for 2 minutes, with local feel soreness and radiation to the whole forehead as well.

Two, to prevent crow's feet of food

1. trotters

With only a few old pig's trotters (if not available for general pig's trotters), cleaned boiled cream, sleep at night when applied to the face, the second day morning wash clean, insisted there will be significant Phytosome results for half a month.

2. sea cucumber

The vast majority of skin dermal tissue with elasticity of collagen and elastic fibers composed of a lack of skin collagen elastic fibers loses its elasticity, the skin will gather together to form wrinkles. Sea cucumber contains a large amount of collagen, which is the most important ingredient in elastic fibers. Moderate eating sea cucumber, often drink sea cucumber soup, but also to make the skin delicate, as time passes, crow's feet will be reduced.

To remove crow's feet, recommend point massage

3. fruits and vegetables

Loofah, bananas, oranges, watermelon, tomatoes, strawberries and other fruits and vegetables have the most natural on the skin moisturizing, wrinkle effect, but also can be made mask Fumian, make face smooth, wrinkle stretch.

4. beers

Beer contains alcohol is very small, and contains tannic acid, picric acid can stimulate appetite and help digestion and heat effect. Beer also contains a lot of vitamin B, sugar and protein. A proper amount of beer can strengthen your body and reduce facial wrinkles.

5. rich in alkaline foods

Studies show that an excessive amount of acidic food makes the blood acidic and increases the level of lactic acid and uric acid in the blood. These substances come with sweat to the skin surface, it will make the skin become lifeless, lose elasticity, especially the facial skin loose and weak, cold air or sunlight exposure, easy to split. Eat more alkaline food, can make the blood weak alkaline, reduce lactic acid, urea content, reduce the erosion of the skin, damage.

6. rich in chondroitin foods

Such as soup, bone soup, chicken, chicken soup, can enhance skin elasticity. Human skin is divided into epidermis, dermis, subcutaneous tissue 3 layers, affecting the skin beauty is mainly leather. The dermis is made of elastic fiber, and the main substance that makes up the elastic fiber is chondroitin sulfate. If the body lacks such chondroitin, the skin loses its elasticity and wrinkles. Therefore, eat more rich in chondroitin sulfate foods, you can delay the occurrence of skin wrinkles, so that the skin to maintain flexibility and delicate