Female health knowledge

- do abortion in unmarried women in 57.1%, suffering from genital tract infection; 1/3 sex for the first time before the age of 19, of which 8.9% occurred in the middle school, the first sex minimum age of only 13 years old; the number of sexual partners up to 16, but 9 very testing questions about sexual health is simple the answer is only 1.2%...... This set of data with a sigh, a sexual and reproductive health survey from the Peking University Center for maternal and child health and WHO, survey of 10 hospitals in Beijing, Zhengzhou, Nanning and Shenzhen four cities of more than 2000 for unmarried women crowd.

In this age of great information, you must be laughed at if you speak of a man who is ignorant. But if you think about what these numbers mean, I'm afraid no one can smile.

Perhaps a lot of people know that women are not pregnant when they are in a safe relationship, so the safety period of contraception has become the best method of contraception for many people who don't want to wear condoms. But when is the woman's safe period? In fact, the so-called security index is not the time of ovulation in women, to 1 times each menstrual normal women of childbearing age each month, from the beginning to the next menstruation menstruation first days, called 1 menstrual cycles.

However, between the menstrual cycle, there will be a time of ovulation, in the time of ovulation, it is called "non security period", also known as the "dangerous period", this into the room, then the probability of pregnancy is 100 percent. On the other hand, avoid the period of ovulation, and the rest is safety. The correct calculation method for female security period is as follows:

In fact, with the female conception of endocrine related, many women do not pay attention to endocrine in daily life, as a result of endocrine disorders and infertility, which will note endocrine disorders and infertility concerns. So, endocrine disorders infertility should pay attention to what?

Gynecological experts pointed out that endocrine disorders of infertility patients in addition to should adhere to active treatment, in daily life should also pay attention to the following matters:

The women's health knowledge of women should know the general, mycotic vaginitis is one of the most common gynecological diseases in women. Mycotic vaginitis transmission can be divided into two, one is direct communication, the other is indirect communication. Whether it is a means of communication, but the reason is because the sense of Candida albicans induced by virus. Direct communication is mainly when women with Candida culture positive male sexual contact, the infection rate was 80%; and suffering from fungal vaginitis in women's sexual contact with men, about 1/2 people will be infected. That is to say, fungal vaginitis can spread through sexual behavior, this is the woman suffering from fungal vaginitis, their spouses will receive treatment at the same time the reason.

Indirect contact infectious fungal vaginal tract inflammation is the one way communication. A total of fungal infection in patients with contact toilet toilet, bathtub, bath chairs, towels, use unclean toilet paper, can cause transmission, when infected vulvovaginal Candida reaches a certain quantity, can produce fungus vaginitis. <! -- article end -- >

The ovaries are very important for women. The main function of the one is to produce eggs and ovarian ovulation, reflect the reproductive function; two is the synthesis and secretion of sex hormones, such as estrogen, progesterone, androgen and growth factors to control the human skeleton, immune, reproductive, nerve and other nine system of more than 40 parts, to maintain the normal function of these systems and organs.

The egg can not be regenerated, and once the egg is depleted, the decline in ovarian function will be irreversible, so it is important to cherish the eggs and protect the ovaries.

Although uterine fibroids are a common gynecological disease, and if it is not malignant (benign), in the absence of a certain length of time, doctors will not recommend surgical resection.

Not long to a certain extent does not mean that the future will not continue in the long, the disease belongs to the estrogen dependent tumor, estrogen stimulation caused the rapid growth of fibroids next time, on the contrary, if the estrogen level decreases, uterine fibroids will shrink, thus clinical, most menopausal women suffering from uterine fibroids.

Women usually cause vaginal relaxation after birth or after many miscarriages. However, an overly loose vagina can affect a couple's sexual life. So what can be done to shrink the vagina? Some people have proved through experiments that exercise can tighten the vagina. The specific method is as follows:

1, constrictive vaginal movement is a way to exercise the ability of the contraction of the pubic and coccyx muscles, because during intercourse or at orgasm, the vaginal contraction is mainly dependent on these two muscles. In addition to restoring the tight tension of the pelvic muscles and tightening the vagina, it also stimulates genital areas and increases blood flow in the reproductive areas, thereby improving sexual functioning. For men, the vagina's grip on the penis is enhanced, the feeling of sexual intercourse is more obvious, and help to improve sexual relations. The concrete step is to find the coccyx first. Between the legs, between the legs and the rectum and vagina, you can feel the presence of these two muscles. When you urinate, you deliberately interrupt the flow of urine, and these muscles work. When you can determine the presence of these muscles, you can do the following exercises.

Whether it is dry autumn and winter, or hot summer, in the air conditioning room, people already accustomed to using a humidifier. Although the humidifier can increase the moisture to dry air, but experts said that if the improper use of it may well affect the health of the anti.

It is necessary to use the humidifier? Humidifier with and without what difference? We first look at the following two groups of users feel after use.

Milk is very nutritious, containing casein, albumin and other 8 kinds of essential amino acids. After the fermentation of lactic acid bacteria, proteins, peptides, amino acids and other particles in milk become small, the content of free tyrosine is greatly improved, it is also much easier to absorb.

Yogurt has preventive effect on constipation and diarrhea, organic acids which can increase peristalsis, stimulate gastric secretion, and inhibit harmful intestinal bacteria. Especially the gastrointestinal function is weak and the use of antibiotics, bacterial activity and sugar content of yogurt in the whole gastrointestinal flora can regain balance.

A woman born than the body man to be worse, but the United States "women's health" magazine recently wrote an article to remind women of different ages, focusing on health are different. In this regard, the Beijing University of Chinese Medicine professor Zhang Hude also endorsed health room.

10 - 20 year old bones